Football

 

 

 

 

 

"We're not stretching, We're positioning his load joints--shoulders, hips, knees and ankles--for strength and range of motion. That's why he weighs 212 but hits like he's 312--because he hits with his whole body, from his feet up through all his joints." 

 

Pete Egoscue, Founder of the Egoscue Method 

on John Lynch: 

Sporting News 12/2/2002

 

 

Are You Ready to Make Your Team More Explosive on the Field While Reducing the Susceptibility of Injury?... Make the choice to train your team smarter than the competition and advance your players towards realizing their optimal levels of speed, strength, and flexibility while decreasing their susceptibility to injury.   Visit our Links page to  see a list of professional athletes that use the techniques we are trained in  to prepare their bodies to play their sport.

Programs we offer teams include:

  • Functional/Restorative Training

  • Speed/Agility Training  

  • Postural Therapy 

Atheletes who participate in our  program typically see the following results:

  • Increase in Vertical Jump
  • Faster 40 Time 
  • Improved Balance
  • Improved Reaction Time
  • Improved Range of Motion
  • Less Susceptible to Injury

           ** Based on 2 x's per week for 8 weeks

How do we do this?  By training the nervous system and reducing or eliminating postural dysfunctions one has that restricts their performance and causes pain or injury.

Contact us today to learn about our programs we offer and how we can give you an unfair advantage over the competition